{"product_id":"hare-ruru-a-quiet-moment-book","title":"Hare \u0026 Ruru A Quiet Moment Book","description":"\u003cp\u003eThis is the story of Hare, who struggles with an unnamed mental malady self described as ‘noise’.\u003c\/p\u003e\n\u003cp\u003eNoise could be runaway thoughts, voices in Hare’s head, or loud feelings and general anxiety.\u003c\/p\u003e\n\u003cp\u003eHare goes on a journey to try and find a solution.\u003c\/p\u003e\n\u003cp\u003eJust when Hare thinks there’s no hope, a friend, Ruru, flies calmly down and gives a suggestion.\u003c\/p\u003e\n\u003cp\u003eHare ultimately feels better after doing three things:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalking to someone\u003c\/li\u003e\n\u003cli\u003eFocusing on breathing\u003c\/li\u003e\n\u003cli\u003eConnecting to nature\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis gentle story is for anybody who suffers from noises, anxiety or loud feelings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWritten and illustrated by Laura Shallcrass\u003c\/strong\u003e\u003c\/p\u003e","brand":"PAUA","offers":[{"title":"Default Title","offer_id":45140237582536,"sku":"BP-B-018","price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0018\/4454\/3535\/files\/Hare-and-Ruru-by-Laura-Shallcross.webp?v=1784957005","url":"https:\/\/paua.ac.nz\/products\/hare-ruru-a-quiet-moment-book","provider":"PAUA","version":"1.0","type":"link"}